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Archive for December 8th, 2009

Sleepy Head

Posted in Health on December 8, 2009 | Comments Off

Sleeping is an important part of of lives, it must be, as we spend on average 7 to 8 hours a night sleeping. Of course, people vary in how much they need. For instance women sleep on average 20 minutes per day longer than men, maybe this is why the live longer. But regardless of [...]

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