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Archive for December 16th, 2009

Yoga Styles

Posted in Spirit, tagged , , , , , , on December 16, 2009 | Comments Off

Yoga is not one ‘thing’, but it is a title given to a wide range of spiritual values, approaches, goals and techniques which have developed over the last 5,000 years in India. Consequently, there have evolved many different expressions of Yoga, centered around different flavours of teachers and their styles. However, whatever the mode of [...]

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