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	<title>David R. Durham&#039;s Blog &#187; Spirit</title>
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	<description>An Exploration Of Body, Mind &#38; Spirit</description>
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		<title>David R. Durham&#039;s Blog &#187; Spirit</title>
		<link>http://mystic-mind.com</link>
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		<title>What&#8217;s The Point Of Yoga?</title>
		<link>http://mystic-mind.com/2012/02/04/whats-the-point-of-yoga/</link>
		<comments>http://mystic-mind.com/2012/02/04/whats-the-point-of-yoga/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:23:30 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[amazing feats]]></category>
		<category><![CDATA[autistic savants]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[mental endurance]]></category>
		<category><![CDATA[physical postures]]></category>
		<category><![CDATA[raja yoga]]></category>
		<category><![CDATA[spiritual genius]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1118</guid>
		<description><![CDATA[The more I reflect on yoga, the more I begin to wonder what exactly is it trying to achieve? If you look at the physical postures of Hatha yoga, they appear to be aiming at training someone to become a circus act. What are the health benefits of such extreme flexibility? And, are there any [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1118&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Sound Scapes</title>
		<link>http://mystic-mind.com/2012/01/06/sound-scapes/</link>
		<comments>http://mystic-mind.com/2012/01/06/sound-scapes/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:11:20 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[tibetan bowls]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1101</guid>
		<description><![CDATA[Sea rolling, sweeping, flowing, bubbling onto a pebbled beach; You remind me of my forgotten journeys. A bright penetrating light moving down a corridor of brick archways; You remind me of a forgotten life. Black &#38; white images of faces in a winter&#8217;s landscape; You remind me of long lost loves. The felt sense of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1101&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Divine Inspiration</title>
		<link>http://mystic-mind.com/2011/10/02/divine-inspiration/</link>
		<comments>http://mystic-mind.com/2011/10/02/divine-inspiration/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 11:04:24 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Spirit]]></category>
		<category><![CDATA[divine inspiration]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1086</guid>
		<description><![CDATA[How often does our social conditioning and early childhood patterning limit our capacity to be truly inspired? This was brought home to me very recently when I was working on some guided meditations to do with connecting with my divine self. And in one of the meditations there was a process of going into deep [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1086&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>I Am</title>
		<link>http://mystic-mind.com/2011/03/17/i-am/</link>
		<comments>http://mystic-mind.com/2011/03/17/i-am/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 18:28:05 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1079</guid>
		<description><![CDATA[I am no-thing in all of this; I am every-thing. I am the beginning; The middle; The end. I am creator; I am victim. I am washed up on a shore of eternity; I am the eternal. No words touch me; I am the voice. I am the silence at the core of our being; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1079&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>All in the Bow</title>
		<link>http://mystic-mind.com/2011/02/25/all-in-the-bow/</link>
		<comments>http://mystic-mind.com/2011/02/25/all-in-the-bow/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 21:36:53 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[bowing]]></category>
		<category><![CDATA[zen mind]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1076</guid>
		<description><![CDATA[Its has been reportedly said that &#8220;It is all in the bow&#8221;. To bow down before an icon, another being or maybe an ideal can seem a very cultural thing. An act steeped in tradition, a gesture to imagined enlightened ones, to one&#8217;s elders or maybe even to God. Done out of duty, it can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1076&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Cycles of Life</title>
		<link>http://mystic-mind.com/2011/02/22/cycles-of-life/</link>
		<comments>http://mystic-mind.com/2011/02/22/cycles-of-life/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 02:54:56 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[life cycles]]></category>
		<category><![CDATA[living]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1072</guid>
		<description><![CDATA[I often have the feeling that Life is our greatest teacher, that it has an almost infinite number of ways to make a point. And, if necessary, to keep bringing us back to share a lesson again and again if need be. One of, for me, the unlikeliest learning opportunities I have recently had has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1072&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Resting In Spirit</title>
		<link>http://mystic-mind.com/2010/12/12/resting-in-spirit/</link>
		<comments>http://mystic-mind.com/2010/12/12/resting-in-spirit/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 23:11:59 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Spirit]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1065</guid>
		<description><![CDATA[There is a simplicity about resting in spirit, it has a satisfying quality about it, in that it needs no embellishment and nothing taken away. A desire-less state. Content in its own awareness. Perhaps, also, it is a death-less state? For death only arises as a natural conclusion to the birth of a desire. And [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1065&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Dancing Snowflakes</title>
		<link>http://mystic-mind.com/2010/11/24/dancing-snowflakes/</link>
		<comments>http://mystic-mind.com/2010/11/24/dancing-snowflakes/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 19:33:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1061</guid>
		<description><![CDATA[If you imagine for a moment a still, cold winter&#8217;s night. A few clouds are in the sky, the frost is just starting to form and there is no breeze. Then, as if by magic, tiny flakes of snow start to float gently in the dark night&#8217;s air. Dancing down to the earth. There is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1061&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Circumstances</title>
		<link>http://mystic-mind.com/2010/11/12/circumstances/</link>
		<comments>http://mystic-mind.com/2010/11/12/circumstances/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 18:06:28 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[centering prayer]]></category>
		<category><![CDATA[zazen]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1052</guid>
		<description><![CDATA[We are all more, in many ways much, much more, than our circumstances. This problem, of being constrained and over-identified with our circumstances is often seen most clearly in a therapeutic context. People with chronic health conditions can become labelled and defined by their condition. &#8220;Hi, I&#8217;m Mary and I was abused as a child.&#8221;, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1052&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Eternal Union</title>
		<link>http://mystic-mind.com/2010/11/05/eternal-union/</link>
		<comments>http://mystic-mind.com/2010/11/05/eternal-union/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 11:32:20 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Spirit]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://mystic-mind.com/?p=1048</guid>
		<description><![CDATA[There is something a little frustrating about The Buddha&#8217;s teaching. In a way, he didn&#8217;t seem to say very much. There is suffering and the cause of it are our ceaseless desires. On a gross level, we can observe these ceaseless desires in ourselves and others from time to time. That glass of wine too [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mystic-mind.com&amp;blog=9803261&amp;post=1048&amp;subd=david6591&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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